Download Start With Gratitude Daily Gratitude Journal | Positivity Diary for a Happier You in Just 5 Minutes a Day Happy Books Hub 9781726280594 Books
Download As PDF : Start With Gratitude Daily Gratitude Journal | Positivity Diary for a Happier You in Just 5 Minutes a Day Happy Books Hub 9781726280594 Books
All you need to learn to be grateful and happy.
- Can you transform your life in 5 minutes a day or less?
- Is happiness that easily achievable?
Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more.
Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life.
What you will love about this journal
- The excellent quotes at the top of each spread.
- The way it is structured – clearly and simply to make it really easy to use.
- The clearly divided morning and evening sections – writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real.
- The variety and inspiration – every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again.
- The beautiful design
- The thought provoking entries
- Its size (7.5 x 9.25 in) – small enough to carry around and big enough to provide enough space for everything you want to jot down.
- The date entry possibility so you will have flexibility to miss a day and not feel guilty about it.
- It really takes just 5 minutes a day or less.
Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier.
Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction.
Get your copy now, even gift one to a friend (it can be a lovely Thanksgiving Day gift) and start your journey to happiness together.
Download Start With Gratitude Daily Gratitude Journal | Positivity Diary for a Happier You in Just 5 Minutes a Day Happy Books Hub 9781726280594 Books
"First the negative: It was mailed in a manilla envelope, around the holidays, which means my regular mail carrier is on vacation and we have horrible subs who don't respect people's property. As a result, they folded/bent the envelope and crammed it into my mail slot, instead of knocking on my door to hand the package to me. The cover was bent and crumpled and that really sucks because I LOVED the cover design and wanted to take pics of it to put on my Instagram to show my followers. Now I can only show the inside of the book. Ok, so that was not the fault of the manufacturer, but the person who packed my book in the envelope is just as responsible as the mailman.
Now, here's why I gave it 5 stars: It's a nice sized book, with large print (which I need since hitting middle age), and thick paper so that your entries shouldn't bleed through. There is ample line space to answer the questions, but if you need more, you could always photocopy the pages and enlarge them, to put in a binder, and then just write on college ruled paper.
It's not JUST a gratitude diary though... it's so much more. Just flipping through the pages, I see topic starters like, "music I enjoyed today" or "food I enjoyed today" or "people I enjoyed spending time with" etc... so that's where the diary aspect comes into play because it gives you the opportunity to record memories, not just make gratitude lists. These writing prompts keep it fresh. The very first activity asks you to list things you are thankful for but don't always take time to appreciate it and for me, this is a challenge because I've been using gratitude programs for several years and have retrained my brain to look for the positives in even the worst situation. So I'd like to think that I appreciate everything that happens, even the bad stuff because I've found ways to see the positive.... so the fact that this first question actually has me stumped, and searching, means that the book is thought provoking and forces you to be mindful of what you're writing. I love that.
I'm really looking forward to starting this one. I plan to begin using it on January 1st. It might have been on sale when I bought it, my order total with tax came to roughly 7.00 and based on how useful this will be, I think it's an excellent value. I also like that the book isn't religious. At least, if it is, I haven't found it yet. I am an athiest who believes in the Gaia Hypothesis. Often times, gratitude is tied to religion, but it doesn't have to be. And from what I've seen, this book would appeal to those who are spiritual but not religious. Now, if I see the word God anywhere in this book once I actually start using it, I will come back here and change my review, as well as lower the stars to 3. LOL."
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Tags : Start With Gratitude Daily Gratitude Journal | Positivity Diary for a Happier You in Just 5 Minutes a Day [Happy Books Hub] on . <strong>All you need to learn to be grateful and happy.</strong> <ul><li>Can you transform your life in 5 minutes a day or less? </li><li>Is happiness that easily achievable? </li></ul> Life can be stressful and filled with problems and anxiety. But it is also filled with beauty,Happy Books Hub,Start With Gratitude Daily Gratitude Journal | Positivity Diary for a Happier You in Just 5 Minutes a Day,CreateSpace Independent Publishing Platform,1726280594,Self-Help / Personal Growth / Happiness
Start With Gratitude Daily Gratitude Journal | Positivity Diary for a Happier You in Just 5 Minutes a Day Happy Books Hub 9781726280594 Books Reviews :
Start With Gratitude Daily Gratitude Journal | Positivity Diary for a Happier You in Just 5 Minutes a Day Happy Books Hub 9781726280594 Books Reviews
- I had reached out to the seller as my journal had arrived with some minor damage. It was still usable; and I was so happy about how this journal is set up to make getting started easy, and staying consistent doable. Anyone can commit to 5 minutes a day. However, what I found even more impressive was the seller's response to my correspondence. They not only offered to replace the journal for me, but because there was a brief delay in their getting back to me they also allowed me to pick an additional item free of charge. I have to tell you that I was not upset about the timing in their getting back with me at all, and sincerely appreciated their commitment to ensuring customer satisfaction. I did not actually expect a replacement journal, no less anything additional. Many times businesses do not really "care"; they just do what they feel needs to be done in order to keep their ratings up and side step negative feedback. But the outreach I received clearly showed that they truly value their customers; and customer satisfaction is a priority. I highly recommend this company, and this journal. They have made a Raving Fan of me!
- First the negative It was mailed in a manilla envelope, around the holidays, which means my regular mail carrier is on vacation and we have horrible subs who don't respect people's property. As a result, they folded/bent the envelope and crammed it into my mail slot, instead of knocking on my door to hand the package to me. The cover was bent and crumpled and that really sucks because I LOVED the cover design and wanted to take pics of it to put on my Instagram to show my followers. Now I can only show the inside of the book. Ok, so that was not the fault of the manufacturer, but the person who packed my book in the envelope is just as responsible as the mailman.
Now, here's why I gave it 5 stars It's a nice sized book, with large print (which I need since hitting middle age), and thick paper so that your entries shouldn't bleed through. There is ample line space to answer the questions, but if you need more, you could always photocopy the pages and enlarge them, to put in a binder, and then just write on college ruled paper.
It's not JUST a gratitude diary though... it's so much more. Just flipping through the pages, I see topic starters like, "music I enjoyed today" or "food I enjoyed today" or "people I enjoyed spending time with" etc... so that's where the diary aspect comes into play because it gives you the opportunity to record memories, not just make gratitude lists. These writing prompts keep it fresh. The very first activity asks you to list things you are thankful for but don't always take time to appreciate it and for me, this is a challenge because I've been using gratitude programs for several years and have retrained my brain to look for the positives in even the worst situation. So I'd like to think that I appreciate everything that happens, even the bad stuff because I've found ways to see the positive.... so the fact that this first question actually has me stumped, and searching, means that the book is thought provoking and forces you to be mindful of what you're writing. I love that.
I'm really looking forward to starting this one. I plan to begin using it on January 1st. It might have been on sale when I bought it, my order total with tax came to roughly 7.00 and based on how useful this will be, I think it's an excellent value. I also like that the book isn't religious. At least, if it is, I haven't found it yet. I am an athiest who believes in the Gaia Hypothesis. Often times, gratitude is tied to religion, but it doesn't have to be. And from what I've seen, this book would appeal to those who are spiritual but not religious. Now, if I see the word God anywhere in this book once I actually start using it, I will come back here and change my review, as well as lower the stars to 3. LOL. - I practice being grateful every day. I saw this journal and really didn't know what to expect when I ordered it. Opened it up for the first time this morning and started filling the first couple pages out and just wow! Writing the things down that you are truly grateful for and just acknowledging them is truly powerful! I recommend this to anyone! I have already bought three more for some family and friends. Absolutely amazing little journal!
- Perfect for the price and exactly what I was looking for. I searched through many “gratitude journals†before landing on this one to purchase and I’m not disappointed. It’s simple and has been the perfect tool to use to help me get out of this funk and learn to appreciate the small things instead of obsess over the big (or uncontrollable) things. I look forward to writing in it each morning and each night!
- This has really been helpful in getting myself out of the slump I am in by appreciating the little things every day. I also like the 30 day reflection so you can track your progress.
- Simple and to the point. After a bit of introspective questions in the very beginning, there are two daily queries that take only five minutes or less to answer. Amazing how just that much can help put things into perspective and see the good in each day. There are also inspirational quotes throughout, a couple pages of reflection and goals, plus space for thoughts or notes.
- To help lift my spirits I needed to remember how blessed I am this daily look and writing helps allot I love the color of the book . I am buying 4 more these also make wonderful gifts for a resonable price PEACE LOVE HIPPYFLOWERS
- As a gift for my boyfriend this was exactly what I was looking for. I started last year writing down 1 to 2 things that I am grateful for everyday and it has changed my outlook on a lot of things. I thought that since it has made such a positive change in my life that it might do the same for him. It is also a good size and has plenty of space to write a few things and then things you'd want to repeat tomorrow.
